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What is biomechanics and how is it useful in athletics?

On Sunday the International Association of Athletics Federations (IAAF) released 38 reports as part of the largest ever biomechanics study in athletics. For those who haven’t heard of this term before, biomechanics is essentially ‘the physics of sports’. It is the science of analysing human movement and examples include analysing how a swimmer’s hand positioning … Continue Reading
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